Regi High School will be hosting the Junior and Senior Girls Volleyball All-star game this evening. The Junior All-star game starts at 6:00pm and the Senior game will start at 7:30pm. Congratulations to all those who were selected to the Jr/Sr All-star teams. Entry to the All-star game is FREE. Come and cheer on these girls as they play to represent their school in this fun game. Junior All-stars: RND…

What a night! The KASSAA Girls Volleyball Championships hosted by St. Lawrence College aka the Surge were AMAZING! The Napanee (NDSS) Golden Hawks finally go the monkey off their backs and won a KASSAA Championship for the first time in 22 years in Volleyball. These young girls, coaches and supporters of the team will remember this for the rest of their lives. Well done. The LaSalle Knights gave NDSS everything…

KASSAA Alpine, Nordic, and Snowboarding athletes are set to compete in the EOSSAA championships this week at Calabogie Peaks! These events provide a great opportunity for athletes to showcase their skills and compete against other talented individuals from across the region. We know the athletes have been training hard and dedicating a lot of time and effort to prepare for this competition. They will be facing tough competition and a…

KASSAA Junior Girls Volleyball Championships and the KASSAA Senior Girls Championships are tonight! Good luck to the LaSalle Knights (LSS) vs the Napanee Hawks (NDSS) in the Junior Championships. Good luck to the Frontenac Falcons (FSS) vs the Kingston Bears (KSS) in the Senior Championships. Championship events like these provide an exciting opportunity for athletes to showcase their hard work and dedication, and for spectators to witness some incredible displays…